Empowering students with real-life skills
to develop and maintain their well-being, relationships and social skills.
to develop and maintain their well-being, relationships and social skills.
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Emotional Regulation and Resilience This program will explore practical emotional regulation skills and the effect it has on their resilience and in turn their overall wellbeing. Students will learn how to take control in developing their emotional regulation and resilience through explicit teaching, role-play and practical workshops. |
Social Skills and Friendship This program will explore social skills involved in positive communication, respect and social skills in family, community and school environments. It will explore making, maintaining and fixing friendships in the students life. Heavy emphasis will be placed on practical skills for students to implement in their day to day life. |
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Self-care and Mindfulness This program will explore the role and importance of self-care and mindfulness in overall wellbeing. Students will understand how they can take care of themselves from a wellbeing stand point, using things such goal setting, meditation, journalling, affirmations, gratitude and art therapy techniques. |
Other Incursions Some other programs we offer include:
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@wellbeingincursions
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Skills based programs putting the needs of students first.
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Design by
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